-Just Be Yourself-

Bean Curd

Author: Shee Kinn Labels::

I love bean curd!

Bean curd is another name for tofu, a product made from soya bean.

It's good for health, especially pregnant mother because it contains important source of protein. 
It's also contains a low amount of calories, relatively large amount of iron, and little fat. Depending on the coagulant used in manufacturing, the tofu may also be high in calcium and/or magnesium.

I just love it! Love it more, every time my mum visit me, she will buy bean curd for breakfast...Love it!  Love you mummy..

1 comments |